Healthy Active Living Education and Active Lifestyle

This course helps you develop the skills and knowledge you need to make healthy choices and live an active, healthy life.

Through a variety of physical activities, you’ll learn how to:

• Move your body in a way that’s fun and beneficial for your health
• Take care of your physical fitness and overall well-being
• Understand the factors that affect your health and well-being
• Learn how to interact positively with others and build your sense of self
• Think critically and creatively about your health and well-being
• By the end of this course, you’ll have the skills and knowledge you need to make healthy choices and live an active, healthy life.

Prerequisite: None